Factors Affecting Mental Health in Adolescence and Positive Psychology Based Interventions to Address these Issues by Vannie Dhandhania

Factors Affecting Mental Health in Adolescence and Positive Psychology Based Interventions to Address these Issues by Vannie Dhandhania

Abstract :

Adolescence is an important stage in life which is influenced by hormonal changes in the body and also pressure from society to achieve.Many adolescence are affected mentally and some due to inability to cope up even end their life .By way of this literature review i would like to explore different factors that affect mental health of adolescence, how parents,teacher and peers can help them and how positive psychology and technological tools help them to navigate through their adolescence period.

Key words :

Adolescence, mental healthfactors, hormonal changes, academic, social, cultural, pressure, parents, peers , teachers, positive psychology, app based interventions.

Introduction

Mental health refers to a person's emotional ,psychological and social well being . It also enables people to cope with stresses of life ,realise their full potential and contribute in a positive way towards community. It forms a fundamental part of every aspect of our life and how we experience the world and ourselves .

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